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Mental Skills for Rugby
Mental skills play a key role in ensuring
success in all shperes of life and rugby is no different.
RUGBY 101 places significant emphasis on the importance
of developing mental skills for rugby. Topics include:
· The Psychology of Rugby
· Mental game plans
· Emotional Intelligence
· Motivation
· Mental and emotional Toughness
· Positive Mental Attitude
· I WANNA WIN WAYS
Other Programmes:
Rugby
for Life | Skill School
| Safety Sessions | Booster
Sessions
School of Excellence
| Conditioning | Rugby
for Africa | Touch for All
Coaches Corner | Team
Building | Mental Skills
for Rugby
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